At REPPIT, we believe improvement comes one rep at a time.
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Whether you’re a beginner learning fundamentals or a varsity athlete sharpening your skills, consistent solo practice is the key to growth in lacrosse.
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That’s why we built REPPIT™ — the first lacrosse training app that works with your Apple Watch (GPS + Cellular) to track every rep, anywhere you go.
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Powered by patent-pending technology, REPPIT:
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Separates right- and left-handed throws with precision
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Filters out “ghost throws” (fake motions without a ball)
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Measures wrist-snap for sharper, more accurate releases
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No sensors. No smart balls. Just real reps.
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What makes REPPIT different from other options?
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Tracks left vs. right for a true picture of strengths and weaknesses
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Ensures every throw counts and every rep builds confidence
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Coach Dashboard – allows coaches to monitor progress, track compliance, and hold players accountable for their training
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[ See How It Works → ]
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​With REPPIT, players can:​
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See their progress over time with detailed rep logs
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Train smarter by tracking right and left-handed throws separately
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Improve release quality with wrist-snap measurement for sharper, more accurate throws
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Stay motivated with measurable goals and stats
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Be accountable for getting credit for solo practice
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Master every throw type — from Around the World, Catch & Switch, to BTB, Quick Stick, Canadian, and more
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Join the leaderboard to see how they measure up with the competition
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Monitor team reps in real time — see exactly who’s putting in the work
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Evaluate wrist-snap mechanics to help players improve throw crispness and accuracy
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Track off-hand development to ensure players are building balance and versatility
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Review throw type data (overhand, sidearm, BTB, quick stick, etc.) for each player
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Hold players accountable with transparent solo practice logs
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Set goals and benchmarks for individuals or the entire team
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Motivate with the national leaderboard — inspire competition beyond practice
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Throw-type Tutorials
See Full Tutorials + Videos
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BE ACCOUNTABLE
Player Testimonials
Discover how REPPIT has transformed players' training routines. Here are testimonials from dedicated athletes who have seen remarkable progress and positive changes in their lacrosse journey.
Joey Picard
As a coach, REPPIT has allowed me to monitor my players' reps in real-time and provide targeted guidance for individual improvement. The app's features have enhanced our training sessions and elevated the team's performance.
Duxbury, MA
Ryan Peters
I've seen tremendous growth in my skills since using REPPIT. The practice drills and training tips have been invaluable in honing my abilities. The app's community support keeps me motivated and driven to excel.
Darien, CT
Emma Thompson
REPPIT has been a game-changer for my solo practice sessions. The automatic tracking and progress logs have accelerated my improvement and boosted my confidence on the field.
Columbus, OH
FAQs
Explore common questions about REPPIT and lacrosse training to gain a better understanding of how our app can elevate your performance and skills.
Question:
What kind of Apple Watch do I need for REPPIT™?
Answer:
REPPIT works with an Apple Watch GPS + Cellular model (Series 6 or newer, running watchOS 10 or later).
Because the app tracks your reps in real time — even when your iPhone isn’t nearby — you’ll also need an active cellular plan from your wireless carrier (like Verizon, AT&T, or T-Mobile).
Question:
Is REPPIT suitable for all skill levels?
Answer:
Yes, REPPIT caters to players of all skill levels. Whether you're a beginner or an experienced athlete, our app offers personalized training and practice drills to meet your specific needs and goals.
Question:
Can I use a Goalie or Long Pole?
Answer:
Absolutely! REPPIT doesn't discriminate.
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